By  March 28, 2016

Benefits of Pumpkin seeds and recipe for Pumpkin seed Payasam

Siddha specialist Arun details the benefits of Pumpkin seeds details as to how it has many health-benefiting vitamins, minerals, anti-oxidants, as well as amino-acids. It is also a good stress buster. Aishwarya Raghav offers an authentic pumpkin seed payasam recipe with step by step instruction.

Posted in: News 7 Tamil