By  March 28, 2016

Health benefits of Urad Dal Ulundhu Unave Amirdham

Siddha Specialist Arun talks about the benefits of Urad Dal. Urad Dal is good for women as it has calcium, iron, folic acid which makes it a healthy gram and it has protein, fat, and carbohydrates which is required by the body. Aishwarya Raghav shows us to cook ‘Karuppu Ulundhu Payasam’.

Posted in: News 7 Tamil