By  March 28, 2016

Unave Amirdham Don t miss eating Samai Little Millets

Siddha Specialist Dr Arun entails the immense health benefits Samai is gifted with. It has excellent antioxidant properties and is rich in fiber. It also reduces cholesterol and aid digestions. Aishwarya Raghav tells you how to cook Samai Uppma.

Posted in: News 7 Tamil, Samaiyal